Unlearn Certain Agreements Unlearning Inherited Agreements The Roots of Pain and Ignorance Pain and ignorance, when left unexamined, can quietly take root in our lives. Without conscious effort to question and replace them, these patterns persist—shaping how we think, feel, and relate to the world around us. Unlearning them is not easy. What is learned—especially […]
Have you ever been told what you can’t do or what you’ll never become? It’s a question worth reflecting on. When someone makes a prediction about your life, do you believe it? Do you internalize it? The truth is, we can’t stop people from making assumptions or casting doubt on our potential. But here’s the […]
From Communicating to Connecting: The Shift Toward Meaningful Interaction By Coach Richard Quisenberry In our daily lives, we often confuse communicating with connecting — but these two concepts occupy very different spaces when it comes to building effective relationships. Communication: The Habitual Exchange Communication is typically an exchange of words, often lacking depth or emotional resonance. It’s a simple, […]
How many times a day do you look at your phone to see how much time you have left, before you need to start the next thing on your list? How often do you rush from one thing to another because you’re running late? Do you tend to put things off for yourself because you […]